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Welcome to Sweet Dreams Sleep Coaching....offering a gentle and holistic approach to help improve your child's sleep as well as in person support and bespoke guidance to  empower you to implement changes with confidence. 

Sweet Dreams started back in 2018 with just myself, and now in 2024 I have expanded to work alongside 2 wonderful colleagues who mirror my ethos and outlook on sleep coaching, and who also have vast amounts of experience and training, enabling a truly individual service and support for you and your child, whatever your sleep support needs.

We are all passionate about only using gentle, respectful sleep coaching techniques that don't interfere with bonding or attachment. There are many techniques that can be adapted and utilised, that can quickly improve nap times or night-time sleep, as well as working on longer term goals at the pace that suits you and your child. We can't promise zero tears at all (sorry!), but also don't suggest techniques that leave little ones to cry alone unsupported, or older children to feel unheard or anxious about sleep.


Image by Liv Bruce

Please explore my website to read more about the way we each work, and the services we can offer your family. 


We can offer a free 15 minute no-obligation discovery call about how we can help you, hereAlternatively, if you have any questions, please feel free to fill in the contact form. We’d love to hear from you!

Emily x

Founder of Sweet Dreams Sleep Coaching

and Everything Birth and Beyond

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