top of page

Remote Sleep Consultation Karen Langston

Phone call assessment, follow up plan and support

  • 1 h 30 min
  • 240 British pounds
  • Online

Service Description

This package is designed to support you through a period of time (2-4 weeks). The remote consultation is to establish the needs of the family and to discuss the best possible options to support you and to put together a sleep action plan. All action plans are tailor made for you to follow. After the initial telephone call to discuss your child’s sleep issues, we will look at sleep options, think through possible problems, and learn how to approach bedtime, naptimes, night waking’s, anxiety and any other specific issues you might be dealing with, I will talk you through how to implement the sleep techniques, ensuring your road to success! My aim is to support you through the challenging times giving you confidence to maintain the sleep plan. The 3 follow-up calls (3 x 30 mins) will offer support, so you are never left feeling ‘is this right?’ reassurance and ongoing advice on how to progress the plan and address the specific issue or concern over a two or four-week period. MY REMOTE SLEEP PACKAGE INCLUDES: Sleep Consultation Telephone call is up to 90 minutes In depth Evaluation – comprehensive questionnaire and sleep diaries completed Personalised Sleep Plan which may include: bedtime routine, gentle night feeding/weaning plan, Sleep tools and resources, sleep coaching method recommendations, night one walk you through bedtime and any additional information relevant to your child/family 3 follow up calls – approx. 30 mins each Unlimited support via whatsapp or email for quick questions, reviewing your child’s sleep logs and checkins (emails are answered within 24 hours, Monday to Friday) This package includes 2 weeks email follow on support. This same package with 4 weeks follow on support is £335. Please book a discovery call to discuss further and book in your consultation

Cancellation Policy

If any services are cancelled after payment has been made, refunds are limited to any unearned fees, less a £25 processing fee, up to 48 hours prior to your booking. If you cancel your booking fewer than 48 hours before your scheduled consultation or overnight booking – except for extenuating circumstances ie the death or serious illness of a close relative or similar – there will unfortunately be no refund given. If you need to reschedule, please give notice at least 48 hours in advance where possible. Every effort will be made to accommodate your request!

Contact Details

+ 447830446991


bottom of page